Last week I had a session with my personal trainer....and she kicked my butt!! Or should I say more like she kicked me in the arms!! Funny how changing your routine can cause so much pain. I've been working with weights forever now and it was time to change things up. Still working the same muscles....glutes, inner/outer thighs, triceps, biceps, shoulders, back etc. Somehow changing to this new routine made me ache in ways I've never felt before, mostly in the triceps. I must say, I expect great things from this! With all that pain I better look great soon!!!
Actually, I don't mind it at all. I love going to the gym, time to myself while somebody else watches the kiddos and time to take care of myself. It's a win-win. The boys all love it too. They have fun playing with their friends there and now that the discovered the water cooler in the gym they LOVE that! And of course everyone loves to pay attention to them....who wouldn't notice the woman with three little boys coming in the door!!! Especially all the older people....so many retired folks go to our gym. Good for them....I hope I'm still taking care of myself at the age!!!! Besides, to keep up with my munchkins you really do need to workout....good thing Oma goes to the gym too!
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